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Easy Microwave Veg Soup
Ingredients
One large
onion
Six Medium
carrots
200g of
Red Lentils
Three
Celery stalks.
Two veg
stock cubes.
Method based on 800w microwave.
Finely
chop the onion and place in a large microwave bowl [ at least four
litre's] with a knob of butter. Cook on high for Four mins. Wash and
finely chop the carrots add to bowl with two litters of stock made with
the stock cubes. Wash and chop the celery and add to bowl. Rinse the
lentils in a sive and add to bowl. Cook on high for Ten mins add a
further litre of water then simmer for a further 20 mins or until veg
is cooked. You can serve as is, but I mash the soup down with a potato
masher to give a smother finish. Almost a meal in itself and a great
contribution to your daily five portions of Fruit and Veg.
Jim H
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